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1. Personal Information: Client's basic details including name, contact information, date of birth, emergency contact
2. Health Screening: Medical history, current health conditions, medications, injuries, and contraindications
3. PAR-Q+ (Physical Activity Readiness Questionnaire): Standard health screening questionnaire to identify potential risks
4. Lifestyle Assessment: Current activity levels, occupation, sleep patterns, stress levels, and general lifestyle factors
5. Fitness Goals: Client's specific fitness objectives, timeframes, and priorities
6. Physical Assessment Results: Core measurements including height, weight, body composition, and basic fitness metrics
7. Privacy Notice: Statement on how personal information will be collected, used, and protected
8. Liability Waiver: Legal disclaimer and assumption of risk acknowledgment
9. Client Acknowledgment: Client's confirmation of accurate information provision and understanding of the evaluation process
10. Trainer Certification: Section for trainer's details, qualifications, and signature
1. Performance Testing: Additional fitness tests for strength, flexibility, and cardiovascular endurance - used for athletes or specific training goals
2. Nutritional Assessment: Basic dietary habits and nutrition questionnaire - included when nutrition guidance is part of the service
3. Postural Analysis: Detailed posture evaluation - used when addressing specific physical concerns or rehabilitation needs
4. Sport-Specific Assessment: Specialized testing for particular sports or activities - included for clients with sport-specific goals
5. Progress Tracking Setup: Establishment of specific metrics for ongoing progress monitoring - used for long-term training programs
6. Medical Clearance Request: Form section requesting physician approval - used for high-risk clients or those with specific health conditions
1. Appendix A: Fitness Test Protocols: Detailed descriptions of each fitness test methodology and standards
2. Appendix B: Health Risk Stratification Chart: Reference guide for categorizing client health risk levels
3. Appendix C: measurement Recording Sheets: Standardized forms for recording all physical measurements and test results
4. Appendix D: Exercise Recommendations: General guidelines and contraindications based on assessment results
5. Schedule 1: Privacy Policy: Detailed privacy policy and information handling procedures
6. Schedule 2: Risk Assessment Matrix: Framework for evaluating client risk levels and appropriate exercise modifications
Fitness and Recreation
Health and Wellness
Sports and Athletics
Corporate Wellness
Healthcare
Education and Training
Rehabilitation Services
Community Services
Operations
Fitness Services
Legal and Compliance
Quality Assurance
Health and Safety
Customer Service
Professional Development
Risk Management
Personal Trainer
Fitness Manager
Gym Owner
Exercise Physiologist
Fitness Center Director
Wellness Coach
Sports Coach
Rehabilitation Specialist
Group Fitness Instructor
Health and Safety Manager
Compliance Officer
Quality Assurance Manager
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